About Us
Hello, I’m Rose, a psychiatric nurse practitioner and passionate mental health advocate.
I created Calm & Clear Health to equip churches, schools, and small groups with the tools to talk openly about mental health—without fear, shame, or stigma.
I believe that emotional wellness and spiritual growth go hand-in-hand, and I’m here to help you create spaces where both can thrive.
How I Serve
🔹 Faith + Mental Health Workshops
Interactive sessions for churches and Christian groups on topics like emotional burnout, stress, boundaries, and emotional regulation.
🔹 Speaking Engagements
Warm, relatable keynotes and panel appearances on the intersection of mental health, faith, and daily life.
🔹 Small Group Sessions
Gentle, guided group circles for reflection, encouragement, and mental clarity—available virtually or in person.
FAQ
How do I get started?
To begin, simply reach out to us through our contact form to embark on your journey towards emotional and spiritual wellness.
Do you offer virtual consultations?
Yes, we provide virtual consultations to ensure you receive the services you want and need.
How much are services?
Services are based on the size of the group, their specific need, distance of travel, format use, and other factors -- your mental health matters to us and therefore we are very flexible in our pricing.
Do you offer only large group services?
No, we offer services for small and large group, youths, young adults, adults.
Do you only provide faith based services?
Mental health does not care about your faith, so no. If you have a faith, we take that into account as we provide our services so we can provide holistic care.
Do you offer weekdays or just weekends?
For now, mainly weekends but with enough notice, a weekday can be done
Contact Us
Get in Touch
